Breda's new Book: Words of Wisdom for Your Health & Happiness
Breda has just published a new book containing 101 of the best received articles from her weekly columns in the Waterford Today, Kilkenny Advertiser and Carlow First newspapers, all revised and updated. Entitled Words of Wisdom for your Health & Happiness, the book features many wonderful photographs taken by Karen Cunningham, together with some of Breda's favourite and most inspiring quotations. Topics covered in the book include:
- A demonstration of the strong links between our emotions and illness in different parts of the body
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Natural - and often simple - alternative treatments that can be used to treat common ailments and childhood diseases, without an over-reliance on antibiotics!
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How to fight depression and enhance our emotional well-being with the help of complementary medicine and positive thinking
- An explanation of some of the more unusual maintaining causes of illness which are often overlooked by traditional medicine
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A detailed look at the eight most common “homeopathic personalities” which I’ve identified in the course of my work
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The critical importance of joy, laughter and positive thinking in maintaining good health
- A “pot luck” section of the most popular articles.
You can order Words of Wisdom for your Health & Happiness by clicking here or by calling 056 7724429 (international +353 56 7724429). The cost of the book is €15.00 or UKŁ10.00. Prices include P&P. You can use Paypal to pay for your order: click here if you need to register with them. The book is also available in health stores and book shops across South East Ireland.
You can see the pictures and quotations featured in the book by clicking here: the music is by my husband Jerry Gardner, with the production and quotations spoken by my friend Stephen Goggin.
